Sonal Chauhan's Yoga Pose Will Make You Speechless!

There is no doubt in it that Sonal Chauhan always leaves her fans in awe with gorgeous pictures, her Instagram is filled with lots of cute images as she always looks for fans to get engaged with her. Sonal Chauhan’s most posts are related to her daily life and nationwide lockdown led many people to develop the new skills, many of them choose to work on their fitness in that Sonal Chauhan is one of them.

Beautiful Sonal Chauhan engages herself in yoga to keep her figure in rhythm, even before diva shared the posts of doing yoga and now again come up with another jaw-dropping yoga pose, she is seen donning the yoga outfit of mix purple colour looking perfect in the pose, sharing information related to that pose she captioned “कर्नापीड़ासन/ Karnapidasana consists of three Sanskrit words; कार्ना which means Ear, पीड़ा which means pain and आसन which means posture. Karnapidasana exerts pressure on the ear and is helpful in relieving all the conditions related to ears. Being an advanced form of Halasana, it is also called Raja Halasana.

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🌸🌸कर्नापीड़ासन/ Karnapidasana consists of three Sanskrit words; कार्ना which means Ear, पीड़ा which means pain and आसन which means posture🌸🌸 Karnapidasana exerts pressure on the ear and is helpful in relieving all the conditions related to ears. Being an advanced form of Halasana, it is also called Raja Halasana. Benefits: •It is an Energiser and it helps to Calm the brain •Stretches and strengthens the whole spinal column •It improves the lung strength. thus it is helpful for asthma sufferers •Stimulates the thyroid gland and abdominal organs •Stretches the shoulders and spine •Controls depression, pressure, hypertension and fatigue •Helps to reduce the menopause •Helps to reduce the sinusitis, infertility, headache, and backache •Increases the digestion. •Strengthens and Stretches : Vertebral column, Back, shoulders and the whole spinal column •Tones the hips and buttocks @anshukayoga #ॐ #love #yoga #sonalchauhan #anshukayoga #yogaposes #yogamat #karnapidasana #fitness #sunday #yogafitness #peace #joy #positivevibes #positivity #faith #magic #miracle #wellness #mentalpeace #morning

A post shared by Sonal Chauhan (@sonalchauhan) on Aug 22, 2020 at 10:33pm PDT

This information about the yoga of Sonal Chauhan makes her a perfect yoga teacher for her fans and even it led her to keep herself fit with a perfect body figure.

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